Come to Iceland
and connect
with your self.
A GlóMotion journey to your source
Personal
Sustainable
Energy for life
The GlóCore Exercise and Crafter
integrate mind, breath and
mobility training
Presence is Power
- an Amazon best
seller

The book from creator of
GlóMotion Gudni Gunnarsson

GlóMotion
GlóMotion
Þú ert sýningarvél? Vissirðu það? Þú ert með'etta - alltaf, ef þú vilt!
GlóMotion
GlóMotion
Mæðgnaferð, núvitundarpartý, Máttur hjartans, Máttur athyglinnar og Miami smoothie skál eiga það sameiginlegt að vera í fréttabréfi vikunnar! Njótið!
GlóMotion
GlóMotion
Commitment to Truth

The truth is love and light—complete fearlessness in harmony with the frequency of the universe. In his book, The Last Lecture, written at death’s door, university professor Randy Pausch pronounces famously, “If I could only give three words of advice, they would be, ‘Tell the truth.’” I have three more words to add to that: “All the time.”

The truth illuminates our existence. Illusion disappears; the imemine goes into permanent hibernation. It retreats into the shadows when light begins to stream forth again. This happens when we are attentive; when we feel responsible for our own existence, well-being, and emotions; and when we understand that our sacred task is to have purpose with goals. When we make a commitment to being on the same frequency as our heart, the shadows retreat without struggle and the whole heart can express itself with full power and beat at its own natural pace.

When we are present, the heart understands that everyone’s perspective is always right, that everyone has the same right to experience what he or she is experiencing and that all is as it should be. When we are present in our own heart, we see through illusion.

Image: Ragnheiður Arngrímsdóttir
GlóMotion
GlóMotion
Commitment Gives the Heart space
We all understand space. We all understand the committed heartbeat and the natural rhythm of contraction and expansion. The heart pulsates with all the power it has, but daily abandonment and confinement suppresses and/or restricts its power. We restrict the heart’s ability to pulsate naturally. Our heart will not “attack” us unless we betray, reject, or abandon it.

Commitment gives the heart full space—space to simply be and to permit miracles to take place, space for all that is, space that obeys its own laws, space with a purpose that amplifies the message of the heart and resounds throughout our daily lives. The power that emerges from committing to the heart makes us worthy and permits us to create the space required to receive and metabolize the energy of abundance—without causing spiritual, emotional, or physical indigestion.

Image: Ragnheiður Arngrímsdóttir
GlóMotion
GlóMotion
When we commit to our heart, we redefine ourselves, resign our membership in the societies of absence and victimization, and commit ourselves to a new role in life: To be the messenger of love and the bearer of light.

As soon as we concentrate entirely on our central task, we force an agreement with the universal essence, the sacred energy to which we all belong. In that instant, the universe begins to take us seriously and offers us its cooperation. When we commit to something, we are not only promising ourselves and others, we are also making a covenant with the sacred, combining our energy sources and strengthening our connection to everything with whom we have a relationship.

Image: Ragnheiður Arngrímsdóttir