Come to Iceland
and connect
with your self.
A GlóMotion journey to your source
Personal
Sustainable
Energy for life
The GlóCore Exercise and Crafter
integrate mind, breath and
mobility training
Presence is Power
- an Amazon best
seller

The book from creator of
GlóMotion Gudni Gunnarsson

GlóMotion
GlóMotion
SJÁÐU FYRIR ÞÉR! Máttur hjartans örnámskeið 7. mars- Á þessu námskeiði lærir þú að leiðrétta áunnin vana, skilgreina hvað þú vilt, hvernig þú breytir viðhorfi þínu og aflar þér heimildar til að laða að þér allt sem þú vilt!
GlóMotion
GlóMotion
Assessing Your Current Status

What does your happiness look like? Have you ever contemplated this question? Do you think it might be worth contemplating? I personally experience happiness as prosperity: abundance, health, and balance. The foundation of my happiness is purpose, and the substance of that foundation is responsibility, or self-respect.

True happiness is the consequence of integrity, commitment, and the resources available to a person who lives from an open heart with deliberate, loving intention.

For our mutual amusement, I sometimes give my clients who are unhappy with their present circumstances what I call the “Self-Pity and Absence” test. I ask the following two questions:

1. How do you feel?
2. Why do you feel this way?

The second answer always reveals the person’s perspectives on life. I use the three-finger rule to analyze the answer. If the person points to another, he or she believes that other people have the power to make him or her happy. If the person blames circumstances, he or she believes that desirable conditions are the key to happiness. If the person points to himself or herself, the belief is that he or she feels inadequate, not good enough, to be happy as he or she is now. In all these cases, pointing one finger means that three of your other fingers are pointing back at you. When you blame or accuse anyone, including yourself, you abandon yourself, relinquish responsibility, and assume the role of the victim, thereby surrendering your self-respect, dignity, and personal power.

Image: Ragnheiður Arngrímsdóttir
GlóMotion
GlóMotion
Vaknarðu til þín, frá þér eða með þér?
GlóMotion
GlóMotion
When present, each moment gifts you with the opportunity to consciously engage with the universal energy. The power of presence is reflected in every inhalation you voluntary or involuntary execute. Conscious breath- ing is only available to those who are present and responsible for their intentional creation—free will. To be infused and inspired is simply the consequence of the quality of your ability to process and assimilate the love offered by the divine universal intelligence.

Mynd: Ragnheiður Arngrímsdóttir
GlóMotion
GlóMotion
Máttur hjartans örnámskeið 7. mars- SJÁÐU FYRIR ÞÉR!Á þessu námskeiði lærir þú að leiðrétta áunnin vana, skilgreina hvað þú vilt, hvernig þú breytir viðhorfi þínu og aflar þér heimildar til að laða að þér allt sem þú vilt!